DISCOVERING YOUR LIGHT BODY

TRANSFORMATIONAL COACHING
What is Involution
Involution Definition: turning inward
Involution is a process where the mind is focused inward and the energies are diverted to the subtle spaces within.
We begin with the physical body and very slowly and patiently, with no expectation of outcome, we move within
What is Transmutation
Transmutation Definition : change in form, nature or substance
Transmutation occurs as an organic and natural result of consistent practice involving INVOLUTION.
When talking in terms of human experience, it can be an alchemical shift of who you are and how you show up in the world energetically, emotionally, mentally and spiritually.
Therefore, when a human being comes to a point of expansion or ”up- leveling” of consciousness, transmutation has to occur because the old physical and biological structures can no longer contain the energy the new frequencies are producing and bringing into the 5 bodies.
WHAT ARE THE 5 BODIES
Physical
Subtle/light body
Mental
Intellectual
Divine
HOW DO I KNOW IF I’M EXPERIENCING TRANSMUTATION
Transmutation symptoms can manifest in many different ways.
Physical sensations: Buzzing, ringing in the ears, vibrations, sleep disturbances, fatigue, lightheadedness, heart palpitations, and aches and pains
Emotional upheaval: Depression, anxiety, apathy, agitation, irritability, hopelessness, and changing interests
Mental fog: Periods of confusion as your consciousness expands
Enhanced intuition: Increased intuition or psychic abilities
Relationship upheavals: Changes in relationships
Shift in perception: A profound shift in how you perceive the world around you
Desire for deeper meaning: An inexplicable desire to seek deeper meaning in life
Vivid dreams: Vivid dreams that may be part of the transmutation process
Itchy skin: Itchy skin may be a symptom of transmutation
Transmutation support
Deep focused asana (yoga) practices
Light body movement sessions
Guided Meditations
Subtle/Light body tuning
Breath work techniques
Understanding Light language
Mantra and sound healing techniques