Practice in Person

Yin Meridian Tune-up

Yin Dragon is an invitation to turn inward. Rooted in the receptive qualities of Yin, this practice explores stillness, patience, surrender, and the quiet awareness that emerges when we stop striving to make something happen.

Postures are held for longer periods, creating space to soften beneath the surface of muscular effort and bring awareness to the deeper layers of the body and the energetic pathways traditionally understood as meridians.

Rather than pushing toward an outcome, Yin Dragon asks us to listen—to notice sensation, subtle movement, resistance, spaciousness, and whatever else arises in stillness. The practice becomes less about what we are doing with the body and more about what the body can reveal when given the time and space to be heard.